Woman sitting on a yoga mat following a TRE session on a laptop

You are ready to choose a first session or programme and want the options in one place: what is included, how long it takes, and how to book.

In short: Camille offers an online group session ($15, 90 minutes), a one-hour introduction ($50), a one-month "Understand Your Nervous System" guide ($100) and a two-month "Nervous System Reset" programme ($200).

Which session should I start with?

If you are new to TRE®, the introduction session is a gentle first step. If you are not sure, reach out and Camille will help you choose. Introductions and groups run online; contact Camille about in-person options.

Camille does not promise a particular outcome. Sessions offer guidance, space and tools to explore what your own body may teach you, at your own pace.

TRE® Online Group Session — $15

90 minutes, maximum four people. A small group to practise together, then share sensations and experiences in a supportive circle at the end.

TRE® Introduction Session — $50

Private online session, one hour. A welcoming first step: guided through the method safely, discovering how your body may tremor, with clear teaching on how to pause and stop.

Understand Your Nervous System (1 month) — $100

A gentle guide, either on its own or alongside TRE® practice. Includes:

  • 2 × 1-hour sessions introducing your nervous system in simple language;
  • 4 written exercises and 4 drawing exercises;
  • 2 check-in calls (15 minutes each);
  • a curated list of books and documentaries;
  • additional TRE® sessions available at $45 each.

Nervous System Reset (2 months) — $200

"Nervous System Reset" is the name of Camille's two-month programme. It combines TRE® with Reiki and structured support between sessions. Includes:

  • 4 private TRE® and Reiki sessions (1 hour, every 2 weeks), aimed at learning TRE® safely so you can practise at home;
  • 4 written exercises and 4 drawing exercises;
  • 4 check-in calls (15 minutes each);
  • a curated list of books and documentaries;
  • space for questions between sessions;
  • additional TRE® sessions available at $35 each.

How to book

Choose a time on Camille's online calendar, or ask a question first by WhatsApp or Telegram. You can also see the same offers on the homepage sessions and packages section.

Camille is listed as a TRE® provider in the TRE Global directory for Cambodia. See online TRE® and what is TRE®? if you want more background first. These pages are wellness education and can sit alongside professional care, not replace it.

Practise gently

These practices are gentle, but bodies respond differently. Go at your own pace, pause whenever you want to, and stop if anything feels too intense. If you live with a medical or mental-health condition, are pregnant, or are recovering from injury, check with a health professional first. This article is wellness education, not medical advice.

Frequently asked questions

If you're new to TRE®, the introduction session is a gentle first step. If you're not sure, reach out and Camille will help you choose.

Introductions and groups run online. Contact Camille about in-person options.

Yes, by WhatsApp or Telegram, or by booking a time on Camille's online calendar.